Rituals of Strength

$N, in my quest to become the strongest woman alive, I have traveled the world and learned muscle building secrets from distant weight masters, strength gurus, and ancient manuals. I now know forbidden exercises that would kill the weak and cripple the uninitiated!$B$BThese feats of strength and conditioning require training with the densest of grinding stones. $N, can you find or make some grinding stones and bring them to me? I'll give you tickets if you do...